You don’t have to push through pain or fatigue. Your body holds the wisdom to heal. With natural care and expert guidance, you can reclaim your energy, joy, and creativity.

Root deep. Rise strong.
Awaken your natural vitality.

Hi, I’m Anasuya.

I’m here to offer skilled and heartfelt guidance with a range of proven tools to help you feel truly empowered on your path to wellbeing.

With over thirty years of experience, my holistic health approach combines science-based analysis with intuition and soulfulness.

My journey as a practitioner emerged from years of meditation and prayer, which led to a clear perception of the divine light present within each of us… and awakened a calling to help others heal.

Over the decades, this led me to study herbalism, acupressure, nutrition, craniosacral therapy, somato-emotional release, deep nature connection, and ceremony.

Whether you’re navigating the reproductive cycles, midlife changes or your elder years you are in the right place. I have expertise in women’s health issues, but men are welcome too.

If you're feeling called to grow or heal, I offer both individual and group sessions to help you:

  • Restore energy and vitality naturally

  • Find relief from inflammation, fatigue, and body pain

  • Rebalance hormones, and overcome autoimmune conditions

  • Heal from burnout, stress, and old emotional wounds

  • Awaken creativity, sensuality, and a sense of aliveness

  • Reconnect to the natural world and your inner guidance

Work With Me

Many decades of experience have taught me
these important essentials of healing:

  • When you are well-nourished with healthy food it leads to more energy and vitality which creates new insights on how to live a fulfilled life.

  • When you reframe harsh self-criticism or despair into a compassionate inner dialogue you feel less overwhelm and more hope. 

  • When you engage in enjoyable, relaxing practices to reset the nervous system, you feel calmer and more grounded

  • When you have people around you that support and encourage your health goals you make huge progress that thrills and liberates you.

  • When you deepen your awareness of the natural world around you, a profound and ancient feeling of belonging arises (even if you live in a city).

  • When your body receives an intuitive healing session
    it triggers the body’s self-healing mechanisms, enhances your awareness and speeds recovery.

  • When you perform simple heartfelt ceremonies
    you naturally shift into an expanded state of consciousness that opens you to new perspectives

How to work with me

Individual Coaching

Personalized support for deep transformation.
I weave nutrition counseling, food diary analysis, and lab work interpretation to understand your body’s unique biochemistry — and guide you toward vibrant health from the inside out.

Hands on Healing

Release what’s stuck and restore your natural flow.
Using CranioSacral Therapy, acupressure, and Emotional Freedom Technique, I help shift physical and energetic imbalances — in person or at a distance — with powerful results.

Group Learning

You’re not alone on this journey. My group programs offer connection, insight, and motivation as you shift health habits and awaken new parts of yourself. From Holistic Weight Loss to Midlife Miracles and Healthy Cooking Challenges, these experiences are rich with inspiration and support.

COMING SOON

What my clients are saying

  • “I can trust you as my nutritionist because you've provided great ideas without pressure, and I’m seeing results. My joints don't ache like they did and I’ve been able to exercise again. And I've lost 14 pounds.”

    - Ann Richardson

  • “Your midlife rites of passage program completely shifted my mindset. I used to be in constant judgement about my body, and also of other women. Now I witness beauty in all shapes and sizes. What freedom and relief!”

    - Sylvie Nalezney

  • A wise woman of rare training, strength and subtlety, Anasuya gives an upgrade to the meaning of “angel.” She is kind, intuitive, and knowledgeable about foods, and our bodies. Her hands are magical; which means bodywork leaves one floating.”

    – Alice Walker, Author 

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Now is the time to begin your midlife renewal

You’ll also be the first to know about my upcoming events and offerings.

Join the circle

Upcoming events

Rites of Passage for Midlife Women

  • Rites of Passage for Midlife Women is a class that honors the profound transition of midlife — a time often overlooked in our culture. Beyond graduations, weddings, and baby showers, few ceremonies mark the later passages of a woman’s life. Together, we create our own. In this circle, we witness ourselves and each other as strong, wise, and radiant women stepping into the next stage of life with clarity, positivity, and possibility.

    If this program is calling to you, let me know you’re interested by signing up below and you will be the first to know the upcoming dates and times.

SpoonCarving

Dates TBA

  • Spoon Carving is a two-day hands-on class held in the beautiful foothills east of Chico, California. Together with my friend and neighbor, Andrew Logan — a former fire captain and masterful spoon carver — we’ll guide you through the art of turning local wood into practical, beautiful kitchen utensils. I’ve been carving spoons from trees in our area for three years and find it to be one of the most relaxing, grounding, and satisfying crafts. This workshop is a chance to slow down, work with your hands, and bring home something both useful and deeply personal.

    If you want to travel to my world and join me outside, let me know! Sign up below and you’ll be the first to know the next time we offer this class.

21-Day Healing Journeys

  • 21-Day Healing Journeys are designed to help you shift habits and open new possibilities in just three weeks — the time it often takes to lay down new patterns in body and mind. Traveling together makes the path lighter, more joyful, and more sustainable. Each journey explores a unique theme, from nourishing your body with healthy food to moving with ease, connecting more deeply with animals, or resting in the quiet magic of nature by day and night.

    WAITLIST COMING SOON

Waitlist Coming Soon

Ready for a transformation?

You are one- step way from renewal in body, mind and spirit